Coaching with NLP blog.

Optimism

Optimism

Optimism relates to one’s attitude and outlook on life. Your…
Stress Tolerance

Stress Tolerance

Stress tolerance relates to how well someone is able to cope…
Flexibility

Flexibility

Flexibility is one of the three subscales of stress management.…
Impulse Control

Impulse Control

Impulse control relates to one's ability to resist impulsive…
Reality Testing

Reality Testing

Reality testing relates to how well one can remain objective…
Problem Solving

Problem Solving

Problem Solving is the first of the three subscales that relate…
Social Responsibility

Social Responsibility

Social responsibility relates to having concern for the welfare…
Empathy

Empathy

In this article we look at empathy. Empathy relates to how well…
Interpersonal Relationships

Interpersonal Relationships

Interpersonal relationships refer to one’s ability to build…
Independence

Independence

Emotional independence relates to how reliant someone is on others…
Assertiveness

Assertiveness

Assertiveness relates to how openly someone can communicate their…
Emotional Expression

Emotional Expression

The next of the five pillars of emotional intelligence is Self-Expression.…
Emotional Self-Awareness

Emotional Self-Awareness

Emotional self-awareness is all about understanding and knowing…
Self-Actualization

Self-Actualisation

Self-actualisation is the second subscale of self-perception.…
Self-Regard

Self-Regard

Self-regard is one of the 3 subscales of self-perception that…
Vision Board

Vision Board

For some people the thought of creating a vision board may sound…
Write an eBook

Write an eBook

Have you ever wanted to know how to write an eBook? Publishing…

How to increase your profits

Many people are looking for different ways on how to increase…
YouTube Marketing

YouTube Marketing

YouTube marketing is essential to help grow your brand and product…
LinkedIn Marketing

LinkedIn Marketing

It is fair to say that LinkedIn marketing can play a very important…
ABCD Of Success

ABCD of Success

There is no doubt that we are facing some challenging times.…
What to do during a pandemic

What to do during a pandemic

Understanding what to do during a pandemic will help you realize…
Daily Growth

Daily Growth

What would it mean to you if you could completely change your…
Emotional Intelligence Ebook

Emotional Intelligence EBook

Emotional intelligence has grown in popularity and implementation…
How to stay motivated

How To Stay Motivated

Knowing how to stay motivated can be tough sometimes. Often people…
How To Overcome Insomnia

How To Overcome Insomnia

Have you ever suffered from insomnia? Difficulty falling asleep…
How to overcome procrastination

How To Overcome Procrastination

Learning how to overcome procrastination is perhaps one of the…
Stop Wallowing In Guilt

Guilt

Guilt as an emotion can be both and bad, depending on how it…
Leadership

Leadership

What is leadership? Leadership is not necessarily about telling…
Happiness

Happiness

Everybody knows that happiness has many physical benefits. That…
Suppressing emotions

Suppressing Emotions

Everyone has been guilty of suppressing emotions at some point…
Dating coach

Dating Coach

This guest article was written by Bonita Grobbelaar. A successful…
Career change

Career Change

Many years ago, one would start a job and be in that job until…
Dementia

3 Tips To Reduce Dementia Risk

Dementia refers to a decline in mental ability severe enough…
Mental Health

Mental Health

With it being mental health week, you can’t help but notice…
Attitude of Gratitude

Attitude of gratitude

An attitude of gratitude is one of the best coaching tools that…
Achievement List

Achievement List

Writing an achievement list is a slight variation of the attitude…
Lie Detection

Lie Detection

Have you ever wished to be better at lie detection? Wanted to…
Non-verbal communication

Non-verbal Communication

Have you ever thought much about what your non-verbal communication…
Limiting Beliefs

Limiting Beliefs

We all tend to have certain beliefs about ourselves. The beliefs…
Successful Business Meeting

Successful Business Meeting

Have you ever wondered how to run a successful business meeting?…
Marketing Your Business

Marketing Your Business

Let’s look at ways you can be marketing your business offline.…
Creating a elevator pitch

Elevator Pitch

The 60 second elevator pitch is a very important factor not only…
Networking Tips

Networking Tips

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Let’s now take a look at some networking tips, do’s and don’ts…
Business networking

Business Networking

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In this article, let’s look at increasing your success in business…
Focus On Your Strengths

Focus On Your Strengths

Do you focus on your weakness or do you focus on your strengths?…
Life coach training in London

Life coach training in London

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Coaching refers to the assistance given by a coach to an individual…
Marketing your coaching business online

Marketing your coaching business online

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It is a sad fact that around 80% of new businesses fail within…
Merry Christmas

Merry Christmas

Let me be the first person to wish you compliments of the season.…
Make time for yourself

Make time for yourself

Have you ever struggled to say no to people? Have you felt that…
Maintain Commitment

5 Tips to maintain commitment

Have you ever struggled to maintain commitment to a certain project…
personality types

Personality Types

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In this article, I want to give you a quick idea of how people’s…
time management and golf balls

Time Management and Golf Balls

There is a popular metaphor about time management and golf balls,…
4 D's of time management

4 D's of Time Management

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We have covered a number of time management tips in various articles.…
Creating excellence

Creating Excellence

Humans have a wonderful ability to adapt and change. As such,…
Sigmoid Curve

Sigmoid Curve

Your life, career and business is always moving in cycles. These…
10 things to stop doing

10 Things to stop doing

We have all heard that it is beneficial to have a “to do list.”…
Comfort Zone

Comfort Zone

Let’s talk about our comfort zone. You know, that safe little…
Best life coaching academy

Best Life Coaching Academy

Are you trying to choose the best life coaching academy or NLP…
Reprogram your brain

Reprogram your brain

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In the last post we looked at the negative programming that happens…
Negative Programming

Negative Programming

Have you ever thought about how much negative programming we…
Responsibility for change

Responsibility for change

In this article, let’s talk about the responsibility for change.…
Delayed Gratification

Delayed Gratification

Have you ever heard people say, “I want so and so, and I want…
Perception is Projection

Perception is Projection

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Perception is projection, presupposes that we can only perceive…
Anchor

Anchor

I would like to thank Joanna Pemberton for this guest article…
Addiction

Addiction

I often get asked during the NLP training how to work with clients…
5 Reasons to train with us

5 Reasons to Train with us

If you have spent any time looking for a reliable and quality…
Grief

Grief

I was recently asked how we would assist a client that is experiencing…
Forgetting curve

Forgetting curve

In the last article we looked at learning styles and the rate…
Learning styles

Learning Styles

In this article we are going to look at how understanding learning…
Effective Listening in coaching

Effective Listening

When we talk about coaching, it is quite obvious that it is important…
Time Saving Tips

Time Saving Tips

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In the last post we spoke about time management. In this post…
Time Management

Time Management

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One of the most common things my clients say is that they don’t…
5 Principles for Success

Five principles for success

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In NLP we use many different techniques to help our clients achieve…