Feed your mind

Feed your mind

Answer the following questions honestly, “How do you make sure…
Exam anxiety

Exam Anxiety

So it is that time of year again when thousands of children around…
Increase self-esteem

Increase Self-Esteem

Last week we looked at some of the reasons why people develop…
Self-Esteem

Self-Esteem

Self-esteem is how a person evaluates themselves both emotionally…
You can do it

You can do it

Do you sometimes feel that life gets you down? Do you feel those…
What can a coach do for me

What can a coach do for me?

And faster than you thought it could possibly happen, the new…
Success

Success

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Success means different things to different people. One can measure…
Time to reflect

Time to reflect

We all need time to reflect on what is working and what is not…
Learning

Learning

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"Learn from yesterday, live for today, hope for tomorrow.…
Understanding

Understanding

The future belongs to those who believe in the beauty of…
Self Awareness

Self Awareness

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Welcome back for part 3 of our Results Coaching Model. In this…
Knowledge is power

Knowledge is power

We have all heard the sayings, "Knowledge is power", "You are…
Personal Development

Personal development

What have you invested in your own personal development in the…
Everybody needs a coach

Everybody needs a coach

Eric Schmidt says, "Everybody needs a coach." Here…
Quit smoking

Quit Smoking

Have thought about how you could quit smoking? Here is a short…
Mind body connection

The Mind Body Connection

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In this 20 minute video, Dr. Deepak Chopra talks more about the…
Illusion of time

The Illusion of Time with Dr. Bruce H. Lipton

Watch this short video in which Dr. Bruce H. Lipton talks about…
You are not your behaviour

You are not your behaviour

Let’s be totally honest. It is so easy for us to tell a child…
Goals

Goals Setting Part 2

Welcome back to part 2 of how to set goals and achieve them. In…
Goal Setting

Goal Setting Part 1

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Today, I want to share with you what we mean in terms of goal…
Hypnosis and Religion

Hypnosis and religion

I regularly get asked how I reconcile hypnosis and religion. Well,…
Anger management

Anger Management

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Anger management courses are jumping up everywhere. Why is that?…
why do I need coaching

Why do I need coaching

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A coaching relationship between a coach and the client is a very…