In this video, Dr’s Tad and Adriana James talk about how negative emotions effect us. You can find out how to improve your overall well being with Time Line Therapy®, by learning how to let go of these emotions.
Whilst it is important to be able to feel our emotions, it is not healthy to hold on to them and let them impact our lives detrimentally. Meaning one can notice that you got angry for whatever reason and then let the event pass and let go of the anger. In a couple of other articles, we look at how our thoughts affect our DNA and the mind body connection.
Get rid of negative emotions.
The problem comes in when people hold on to those negative emotions like anger and that then effects them in their daily lives. Forever getting angry at everything and everyone. There are anger management courses available, but most of them just deal with the symptoms and not the underlying issue. Holding on to these negative emotions like anger, can actually cause disease. A great book to read in regards to the mind body connection is “Quantum Healing,” written by Deepak Chopra.
That is where Time Line Therapy(TM) comes in to play. With the use of Time Line Therapy(TM), you can easily let go of major negative emotions and be free from their impact on your life. This is true for both the emotion and the issues it creates. Example how fear might lead to PTSD or anger leading to lots of out bursts of violence.
Time Line Therapy(TM) can be used to work with a wide variety of issues from PTSD, to anger management, to dealing with loss of loved ones, guilt, sadness and much more. During the NLP training, our students experience the power of the various techniques as they practice with each other.
Feel free to contact us for more information about Time Line Therapy® courses, where you can take them and the massive positive impact it can have.