Posts

How to become a coach

How to become a coach

So you want to know how to become a coach? You may be somebody…
ICF coaching course

ICF

Would you like to do a single program that will give you both…
Increase self-esteem

Increase Self-Esteem

Last week we looked at some of the reasons why people develop…
Self-Esteem

Self-Esteem

Self-esteem is how a person evaluates themselves both emotionally…
Sciatica

Sciatica and Life Coaching

I recently worked with a lady who has had sciatica for the last…
Time to reflect

Time to reflect

We need time to reflect on what is working and what is not working. If…
Learning

Learning

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"Learn from yesterday, live for today, hope for tomorrow. The…
Results Coaching Part 2

Results Coaching Part 2

In this post we are going to look at the "E" in The Results Coaching…
Everybody needs a coach

Everybody needs a coach

Eric Schmidt says, "Everybody needs a coach." Here is a 40…
Depression

Depression

Do you know anybody who suffers from depression? Do you ever…
Relationship Coaching

Relationship Coaching

Quick video of Tony Robbins doing some relationship coaching…
Time Management Tip

Time Management Tip

Welcome back to the third exercise and another time management…
Time Saving Tips

Time Saving Tips

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In the last post we spoke about time management. In this post…
Time Management

Time Management

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One of the most common things my clients say is that they don’t…
Goals

Goals Setting Part 2

Welcome back to part 2 of this article. In the last post,…
Stop Smoking

Stop smoking

3 Reasons to stop smoking today. Smoking is a very controversial…
Stress

Stress

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Stress causes anxiety, disease and melt downs on a daily…
Life coach. 5 Signs you need one

Life coach. 5 Signs you need one

A life coach is there to help when things go wrong. It happens…
NLP in Therapy

NLP in Therapy

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NLP has traditionally mostly been talked about as a therapeutic…
Procrastination

Procrastination

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I often have clients come to me and say that they struggle with…
why do I need coaching

Why do I need coaching

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A coaching relationship between a coach and the client is a very…
History of NLP

History of NLP

NLP stands for Neuro Linguistic Programming. "Neuro" relates…