Posts

Mind body connection

The Mind Body Connection

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In this 20 minute video, Dr. Deepak Chopra talks more about the…
You are not your behaviour

You are not your behaviour

Let’s be totally honest. It is so easy for us to tell a child…
A Coach is not just for Christmas

A Coach is not just for Christmas

How often do people go to bed at night, worrying about things…
Anxiety

Anxiety

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Anxiety is a problem for so many people around the world. Let…
Stress

Stress

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Stress causes anxiety, disease and melt downs on a daily…